Hatred is about trying to change something (push).
Love is about trying to preserve something (pull).
Equanimity is about letting them be.
Hate and Love are for the external world and the internalized world.
External world providing the good or bad experience.
Internalized world holding the good or bad experience.
It ties into craving (love) and aversion (hate).
Wanting to include vs Wanting to exclude.
Wanting to keep vs Wanting to remove.
Loved things torture you when they are gone.
Hated things torture you when they are there.
Hatred and love are responses to impermanence.
They are efforts to negotiate with the flow of change:
That’s what conditioning is: the internalization of the external world.
Longing/Lack = Presence of Absence
Abundance = Presence of Presence
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