Now-Field Insight

Now-Field Insight:

Only the now-field exists.

All else is mental overlays - for future survival.

Time extensions projection-drawings of mind = hour, day, month, year, decade, century, era, yuga etc.

Sg mentioned if you can create joy now, you can do it again and again.

Meaning think a thought that makes you feel more alive/stronger.

Note every thought - if it makes you feel good or bad. Like that white pebbles vs black pebbles container.

The bare perception/pure cognition -> interpretation (meaning-world-implications-time etc.)

Ultimately others are doing whatever they are - it is all environment.

But my thinking choice - shapes my chemistry/state/happiness/sorrow.

Have inner patience/equanimity/clarity about the bare-cognition field.

Doing good to yourself, if you can keep the million-chemical soup pleasant = pleasant thoughts.

The way you think = The way you feel.

All else outside is just environment, all others are just environment, they are doing whatever.

There are no others.

They cannot make me feel bad, that is still my choice?

That is the ultimate sovereignty.

Now it is all coming together, the only way to be alone is to take the entire NOW-FIELD as you.